Here is a quick and easy recipe for a single-serving chocolate mug cake. It’s perfect for when that chocolate craving hits but you don’t want to bake a whole cake.
1-Point Chocolate Mug Cake
This recipe is designed to be relatively light. The point estimate (e.g., for Weight Watchers or similar plans) assumes you are using common low-fat or light ingredients. Note: Points can vary significantly based on the specific brands and products you use.
Ingredients
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4 tablespoons all-purpose flour
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2 tablespoons unsweetened cocoa powder
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2 tablespoons granulated sweetener (like sugar, or a zero-calorie substitute such as Stevia or Monk Fruit if following a low-point plan)
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1/4 teaspoon baking powder
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A small pinch of salt
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3 tablespoons unsweetened applesauce (this replaces oil/butter to keep it moist and low in points)
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3 tablespoons milk (any kind: dairy, almond, oat)
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1/4 teaspoon vanilla extract
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1 tablespoon semi-sweet chocolate chips (optional, but recommended! Points will vary)
Instructions
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Gather Your Tools: You’ll need a standard microwave-safe mug (about 12 oz / 350 ml capacity) and a small fork or whisk.
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Mix Dry Ingredients: Add the flour, cocoa powder, sweetener, baking powder, and salt directly into the mug. Use your fork to whisk them together until completely combined and no lumps of cocoa remain.
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Add Wet Ingredients: Add the applesauce, milk, and vanilla extract to the mug.
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Combine Thoroughly: Stir everything together vigorously with your fork. Make sure you scrape the bottom and sides of the mug to get all the dry flour mixed in. The batter should be smooth and slightly thick.
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Add Chocolate Chips (Optional): If using, sprinkle the chocolate chips on top and gently push them down into the batter.
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Microwave:
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Microwave on High for 45 seconds to 1 minute 15 seconds.
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Key Tip: Microwave strength varies greatly. Start with 45 seconds. The cake is done when it has risen above the rim of the mug and the top is just set but still looks slightly moist and springy. Do not over-microwave, or it will become rubbery.
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Cool and Enjoy: Let the mug cake cool for 1-2 minutes before eating (the inside will be extremely hot!). You can eat it straight from the mug or tip it out onto a plate.
Enjoy your quick and delicious single-serving chocolate cake