Here is a recipe for 3-Ingredient Strawberry Mousse Cups.
This is one of the simplest “fake” desserts you can make. It looks incredibly elegant (perfect for Valentine’s Day, Mother’s Day, or a fancy dinner), but it relies on a clever trick using frozen strawberries to get the texture right without eggs or gelatin.
The 3 Ingredients
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2 cups Frozen Strawberries (do not thaw)
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1/3 cup Granulated Sugar
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1 cup Heavy Cream (also called “thickened cream” or “whipping cream”)
Note: You will also need 2 tablespoons of water, but this is for cooking, not a structural ingredient.
The Equipment
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A small saucepan
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A mixing bowl
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An electric mixer or whisk (or a food processor for an even easier method—see tip below)
The Method
1. Make the Strawberry Base (Coulis)
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In a small saucepan, combine the frozen strawberries, sugar, and 2 tablespoons of water.
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Cook over medium heat, stirring occasionally. The strawberries will defrost and break down.
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Let it simmer for about 5-7 minutes until it becomes a thick, jammy sauce.
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Remove from heat and let it cool completely to room temperature. (If it’s warm, it will melt the cream later).
2. Whip the Cream
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In a large mixing bowl, pour the cold heavy cream.
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Using an electric mixer, whip the cream until stiff peaks form. This means when you lift the beater, the cream stands up in a point and doesn’t flop over.
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Tip: For the best results, chill your bowl and beaters in the freezer for 10 minutes before starting.
3. Fold
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Take your completely cooled strawberry mixture. If you want a super-smooth mousse with no seeds, you can press it through a fine-mesh sieve now. (If you like the rustic texture and tiny seeds, leave it chunky).
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Gently spoon the strawberry mixture into the whipped cream.
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Using a spatula, fold the mixtures together. To “fold”: cut down through the middle, scrape along the bottom, and bring it up over the top. Rotate the bowl and repeat. Do this gently until no white streaks remain. Be careful not to stir vigorously, or you will deflate the cream.
4. Chill & Serve
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Spoon the mousse into serving glasses (wine glasses, ramekins, or small jars).
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Refrigerate for at least 2 hours (or up to 24 hours) to allow it to set.
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Garnish with a fresh strawberry or a mint leaf before serving.
⚠️ The Most Important Tip: The “Cool Whip” Shortcut
If you want the absolute easiest version of this that requires zero cooking and zero whipping:
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Buy a tub of frozen whipped topping (like Cool Whip), thawed.
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Buy a jar of strawberry topping or jam.
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Swirl them together.
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Serve immediately or chill.
However, if you want the rich, real-cream taste, stick to the main recipe above.
Bonus: The Food Processor Method
If you have a food processor, you can cheat the system:
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Whip the cream in the food processor until thick (about 1 minute).
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Add the frozen strawberries and sugar directly to the cream while the processor is running.
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The blades will chop the fruit and incorporate it instantly.
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Serve immediately (this version is a bit softer, more like a mousse smoothie).