WW Ultra Low Point Air Fryer Cheesy Egg Toast
A high-protein, low-point breakfast that’s quick and satisfying.
Ingredients (1 serving)
- 1 slice light bread
- 1 large egg
- 1 tablespoon reduced-fat shredded cheddar cheese
- Cooking spray (optional)
- Salt and black pepper, to taste
Instructions
- Preheat your air fryer to 350°F (175°C) for 2–3 minutes.
- Press down the center of the bread slice with the back of a spoon to create a shallow well.
- Crack the egg into the center of the bread.
- Sprinkle the reduced-fat cheddar cheese over the egg.
- Season with salt and pepper.
- Lightly spray the air fryer basket if desired, then carefully place the toast inside.
- Air fry for 6–8 minutes, depending on how runny or firm you like the yolk.
- Remove carefully and serve immediately.
WW Points
- Points vary by your specific WW plan and the brands of bread and cheese used, but this is often very low in points when made with light bread and a modest amount of reduced-fat cheese.
Optional additions
- Chopped chives or green onions
- Everything bagel seasoning
- A few spinach leaves tucked under the egg
- Dash of hot sauce after cooking
Prep time: 2 minutes
Cook time: 6–8 minutes
Total time: About 10 minutes